DANCE
I started Dance Party after having a blast on Caterina Rando’s Mexican Cruise in 2018.
I had so much fun dancing with my friends for hours and hours, I did not want the exercise and the party to end…SO
Every a.m. at 8:00 PST some of the most fabulous women dance, hang out, support, show-up for each other to kick off our work days with movement, community, fun, craziness and even unconditional love. I like to see it as re-writing some of our painful teen years. Everyone is included, accepted, and encouraged to be who they are in every given moment.
Some call in to dance, some zoom in to just hang out and head dance while they are working out at the gym, driving to work, cleaning up their children’s room and setting the school day up, have Mom’s of Mom’s there. All ages, stages, races, emotions, body size, etc. Come feel the love and bring support for others.
The one and only RULE: We Welcome everyone like a rock star – greet them like my puppy greets life – Put a little wiggle into it. Let everyone know they are welcome and make sure no one feels like they are on the outside of a really cool or not so cool clique. Lol : )
15 seconds to share your Brag and Intention to make this the best day of your life.
Be present, listen and witness until everyone ends –
If you need to leave early please put your brag and intention into the chat.
Intention is to End at 9:00
Join The Party Today!
Mondays
Motivation into Manifestation Monday – What is your commitment for the week – Be your word and be held accountable. Feel free to change your other mind – just own it consciously!!!
Tuesdays
Owning our Tiara Tuesday – treat yourself like the queen or princess you desire to be.
Wednesdays
Embracing our Wacky Weirdo Wednesdays – dress like your crazy fun self-desires. If you fear looking silly or imperfect – this is your day to jump into the plunge and go for the award.
Thursdays
Thoughtful Thanksgiving Thursdays – what are you grateful for and who can you lite up today?
Fridays
Fun Fempire Fridays – How can you celebrate you and bring more fun into your life?
Pick Your Payment! Click the button below, enter the amount you want to pay monthly.
We have a Facebook group “Dance Party with DrBeth” – ask to join our public group. You can post your events, make requests and see this as your community to ask for and give support. Anything goes in posting AND be open to loving family feedback. Most of the women are very comfortable speaking their truth. My intention is to keep this a safe loving space for everyone to be who they are and hold multiple beliefs.
When we learn to dance with each other as powerful women in shared leadership and community – I believe we can change the face of this world!!
DrBeth : )
Testimonials
What People Are Saying
Dance Party with Dr. Beth has been life-changing for me. Dance Party gets me moving in the morning and sets the tone for the rest of the day. Being an entrepreneur, my day to day work can be isolating. I get to connect with myself and other women from all walks of life. In our zoom dance time, wherever we are, we share our passion for movement that is fun, at our own speed and holds with respect the full range of all our emotions. I am very grateful for this dance space and to Dr. Beth for hosting us!
It is a joy to join Dr. Beths Dance party each weekday morning. I look forward to the energy and heart felt exchange. I am always disappointed when I have to miss the party. Sometimes I feel sad when I wake up and after I dance I have turned the energy around and I am ready for my day.
Love and Appreciation,
Dance Party is all heart and soul. The crust on brain maybe saying let’s just sloth this morning out. Then one gets on and the energy the comraderie, the wormy songs play into my brain and dig in there: Baby I’m Worth It. And hence the momentum for an awesome powerful productive day ensues! Love Dr Beth creating this mischief with us, for us and by us. I get yo share and empower these women with my gifts and talents, network with goddesses. We learn and grow our empowerment together. Keep on dancing!
If your looking for a fun way to shake that body and get fit, then you don’t want to miss out on a very exciting and fun group of men and women who work out each day on Zoom on Facebook dancing to their favorite songs.
Pick Your Payment! Click the button below, enter the amount you want to pay monthly.